Through breathing methods, yoga posture sequences, and meditation, this workshop is aimed to attune your mind, body, and spirit to the full moon energy.

This is an amazing tool to look within, recognize, and release what doesn't serve you anymore from a place of love and forgiveness. Dissolving the toxic ties will allow you to make room for new opportunities in your life.

This class offers a unique combination of yoga theraphy practise and vinyasa tradition.

Variations of asanas will be offered to welcome students of all levels of experience, those looking to challenge their practice, cultivate mindfulness, cleanse and re-balance their energies.

Reserve you spot here.