Save your Free spot and get Zoom link here

Heart Wisdom is a workshop designed to help you reconnect with the deep, intuitive wisdom of your heart. Through gentle movement and guided meditation, you’ll create space to quiet the mind, release tension, and listen to the messages within.

We’ll begin with slow, mindful movements that help you feel grounded and present in your body. As your body relaxes, you’ll be guided into a meditation that encourages a deeper connection to your heart—tapping into its natural wisdom, compassion, and clarity.

We’ll finish with a journaling prompt.

This is a nurturing space to let go of overthinking, soften into the present moment, and discover the guidance that already lives within you. Leave feeling more centered, peaceful, and aligned with your true self.

Save your Free spot and get Zoom link here

Save your spot here and bring one friend for FREE!!!

Join us for a peaceful Beach Yoga & Sound Bath designed to help you feel grounded, centered, and connected to the natural flow of life. Under the influence of a powerful Full Moon, we are invited to release, surrender, and embrace the energy of renewal.

There’s no better way to connect with this lunar energy than being surrounded by the soothing sounds of the ocean. This experience encourages you to let go of tension and restore balance within.

We’ll begin with a gentle yoga practice on the sand, focusing on grounding movements and mindful breath to help you connect with the earth beneath you. As your body softens and your mind quiets, you’ll be guided into a deeply relaxing 20-minute sound bath. The calming vibrations will wash over you, releasing stress and restoring your inner peace.

This is your space to slow down, reconnect with yourself, and leave feeling calm, refreshed, and fully present.

Save your spot here and bring one friend for FREE!!!

Join us for a deeply relaxing Sound Bath designed to help you release stress, restore balance, and connect with inner peace.

We’ll begin by grounding with the steady rhythm of a shamanic drum and chanting, creating a foundation of calm and presence. From there, let the soothing vibrations of crystal bowls, gong, chimes, chants, and gentle tones wash over you. These healing sounds will help quiet your mind, ease tension in your body, and clear any stagnant energy.

This is your time to relax, recharge, and reconnect with yourself. Leave feeling lighter, refreshed, and aligned—ready to welcome what’s next with clarity and calm.

Save your spot here

(Early Bird $33, last 3 days $44)

Join us to set intention empowered by our first New Moon of the year!!

We will start with a centering meditation and move into a 4 - step journaling process to guide you into setting heart centered intentions. We will finish by defining how to celebrate our step forward and take actions.

All you need is paper and a pen.

During this workshop, I’ll guide you through my intentional process to help you set meaningful intentions for 2025. This practice is designed to align your energy with your goals and dreams, helping you step into the year with clarity and purpose.

Save your free seat here

This event is online and it is free!! at the end of the event, I will talk about my 2025 offering, so if you have any questions, this will be the time to ask.

In this call, Gaia will share some useful information about 2025 retreats:

• Italy (Gaia’s home country) - September 2025

• Lake Tahoe - October 2025

Save your free seat here

This is also a space to clarify any doubts and who partecipates to this virtual meeting will receive a special time sensitive discount.

This event is online and it is free!!

Let’s come together to release the heaviness, fear, and grief we’re feeling as a collective.

What to Expect:
Begin with gentle somatic movement to ease stress, fear, and sorrow.
Transition into a grounding sound bath, featuring shamanic drumming, chanting, and soothing instruments to help you feel steady and balanced.
This isn’t just a practice—it’s a time to reset, find your center, and replenish your strength so you can support others in need.

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30% of profit donated to LA fire relief + free spots for who had to evacuate

Let's come together as a collective to ground the heaviness, fear and grief experienced due to the LA fires.

We will start with some gentle somatic movement. Then, continue with a guided meditation to re-connect to our inner stability and help cleanse some of the heaviness for ourselves and for the collective.

Save your free seat here

This event is online and it is free!! at the end of the event, I will talk about my 2025 offering, so if you have any questions, this will be the time to ask.

Join us to set intention empowered by our first Full Moon of the year!!

We will start with a centering meditation and move into a journaling process to guide into setting heart centered intentions. All you need is paper and a pen.

During this workshop, I’ll guide you through my intentional process to help you set meaningful intentions for 2025. This practice is designed to align your energy with your goals and dreams, helping you step into the year with clarity and purpose.

Save your free seat here.

This event is online and it is free!! at the end of the event, I will talk about my 2025 offering, so if you have any questions, this will be the time to ask.

Join us for a serene evening under January Full Moon. We'll come together to release any heavy feelings creating space for forgiveness and self love.

Here's what we'll do:

• Herbal Tea Ceremony: We'll begin by sipping a specially crafted herbal tea that helps us feel calm and connected to our hearts and the full moon's energy. (15 min)

• Writing Reflections: We'll write down anything we want to let go of, like bad habits or heavy feelings, and we'll symbolically release them. (15 min)

• Somatic Movements: We'll prepare our bodies to receive the sound bath with a few gentle movements accessible to everyone. (15 minutes)

• Sound Bath with Guided Meditation: Let the gentle sounds and Gaia's voice wash over you, clearing out any lingering negative energy. (40 min)

• Tarot Card Pull with honoring ritual for the group: We'll close the ceremony with a message from Rumi's oracle card deck (5 min)

By the end of the evening, you'll feel renewed, light, and ready to welcome 2025 with a new perspective.

Indulge in this exquisite evening of self-discovery, where cosmic forces align to assist you in achieving the life you desire. 

Sign up here.

Early Bird for $38.88 (tax & fees included) here.

Last 2 days $44.44 (tax & fees included).

End your year with a vibrational cleanse designed to help you relax, connect with yourself, and feel at peace in nature—making space for all the good things to come in 2025.

We’ll begin with a gentle breathwork and guided relaxation followed by a cleansing and calming sound bath. The soothing sounds and vibrations will wash away stress, tension, and any low-energy feelings you’ve carried from this year.

Afterward, we’ll take a moment to journal to set intention for 2025 and we’ll take a moment to mindfully appreciate the sunset. The shift from day to night symbolizes letting go of the past and welcoming a fresh start. This is a special time to pause, reconnect with the peace within you, and listen to the guidance of your heart.

Our intention is to give you a space to unwind, reflect, and bring 2024 to a peaceful close, welcoming 2025 with clarity and an open heart.
What to bring: A towel to sit or lay on, warm clothes, and a blanket.

Early Bird for $38.88 (tax included) here.

Last 2 days $44.44 (tax & fees included).

Sign up for $44.44 (tax included) here.

Join us for a serene evening at the beach as we reconnect with our center in the middle of life’s chaos. Together, we’ll ground ourselves and realign with who we truly are.

Here’s what we’ll do:

• Herbal Tea Meditation (10 min): We’ll begin by sipping a specially crafted herbal tea to help us feel calm, grounded, and connected to our hearts.

• Writing Reflection (10 min): Using a guided prompt, we’ll reflect and realign with our inner truth through journaling.

• Somatic Movements (5 min): Gentle movements, accessible to anybody, will prepare our bodies to receive the sound bath.

• 4 Hands Sound Bath (55 min): Let the soothing sounds and vibrations wash over you, releasing blockages and bringing you back into alignment. Gaia and her husband, Sergio, will play different instruments together to create a deeply harmonious experience.

• Guidance and Gratitude (10 min): We’ll close the ritual with mindful appreciation of the sunset, seeking higher guidance and cultivating gratitude.

By the end of the evening, you’ll feel grounded, supported, and ready to move forward with clarity and alignment.

A cup and a pocket journal will be provided for you.
What to bring: A towel to sit or lay on, warm clothes, and a blanket.

LAST BEACH EVENT OF THE YEAR—reserve your spot now!

Sign up for $44.44 (tax included) here.

Sign up here.

Join us under the powerful energy of the Scorpio New Moon for a ceremony focused on transformation and renewal. Scorpio invites us to dive deep within, explore hidden emotions, face our fears, and embrace changes toward personal evolution.

What to Expect:

• Herbal Tea Ritual to ground and open the heart

• Guided Journaling to explore what you’re ready to release and invite

• Gentle Movement & Breathing to connect with your body and energy

• Sound Bath Meditation to heal and renewal

Let’s align with the transformative power of the Scorpio New Moon and create space for growth and new intentions.

Sign up here.

Sign up for $44.88 here.

Join us for a serene evening at the beach under the bright October Full Moon. We'll come together to release any heavy feelings and make space for new, happy thoughts and dreams.

Here's what we'll do:

• Herbal Tea Ceremony: We'll begin by sipping a specially crafted herbal tea that helps us feel calm and connected to our hearts and the full moon's energy. (10 min)

• Writing Reflection: We'll write down anything we want to let go of, like bad habits or heavy feelings, and we'll symbolically release them. (10 min)

• Somatic Movements: We'll prepare our bodies to receive the sound bath with a few gentle movements accessible to everyone. (10 minutes)

• 4 Hands Sound Bath: Let the gentle sounds and vibrations wash over you, clearing out any lingering negative energy. Gaia and her husband, Sergio, will play different instruments together, creating a harmonious and deeply soothing experience. (50 minute)

• Guidance and Gratitude: We'll close the ritual by mindfully appreciating the sunset. This powerful time will help us seek higher guidance and cultivate a sense of gratitude. (10 minute)

By the end of the evening, you'll feel renewed, light, and ready to embrace a fresh start.

Indulge in this exquisite evening of self-discovery, where cosmic forces align to assist you in achieving the life you desire.
A cup and a pocket journal will be provided for you.

What to bring: A towel to lay or sit on, warm clothes, plus a blanket.

Save your spot for $44.88 here.

Embark on a transformative journey under the enchanting July Full Moon which inspires rebirth, and renewal. This is a perfect timing for inner work to liberate your mind and body from toxic patterns, heavy emotions, and negative thoughts, creating space for new life and fresh beginnings.

Sign up Here.

What to expect:

• Herbal Tea Opening Ceremony: Specially crafted herbal tea to align you with guidance of the full moon

• Reflection Prompts: Release on to paper the energy of what no longer aligns with your path

• Somatic Movements: Free your body from stagnation and invite fluidity.

• Meditation with Sound Bath: Completely let go all the negative ties and open up space for new beginnings

In addition:

              Crystals. Amplify the positive energy of your thoughts and feelings.

              Moon Oracle Card. Pull a card and receive additional guidance.

This event promises to leave you radiant and refreshed, ready to embrace the next chapter. Indulge in an exquisite evening of self-discovery, where cosmic forces align to assist you in achieving the life you desire. 

A cup and pocket Journal will be provided to you. Crystals available for purchase at additional cost.

Sign up Here.

Join Sarah and Gaia for a Restorative Yoga class accompanied by a sound bath and light chanting. Wind down your week with the ultimate self care and recharge for your week ahead.

Sign up here.

Join us for an enlightening workshop that delves into the intricate relationship between stress and pain in key areas of the body - back, neck, shoulders, hips.
Discover how tension manifests physically, exploring the role of the nervous system and the energetic anatomy of the body. Learn empowering techniques to release and rejuvenate, guided by insights into the mind-body connection.
What to Expect:

• Insightful Talks: Gain a deeper understanding of how stress affects the nervous system and influences the energetic anatomy of the body.

• Somatic Movement and Breath Regulation: Engage in somatic exercises to release tension, and specialized breathing techniques designed to not only alleviate pain but also regulate the nervous system.

• Savasana Sound Bath: Conclude the workshop with a therapeutic sound bath, a harmonious blend of healing frequencies, to induce deep relaxation and reset your body's natural balance.

Save your spot here.

Save Your spot here.

Embark on a transformative journey under the enchanting March Full Moon. This is a time for rebirth, renewal, and rejuvenation as we transition into the spring season. Join us for an immersive experience designed to liberate your mind and body from toxic patterns, heavy emotions, and negative thoughts, creating space for new life and fresh beginnings.
What to expect:

• Herbal Tea Opening Ceremony: A specially crafted herbal tea designed to guide you in aligning with the full moon's energy

• Journaling: Release on to paper the energy of what no longer aligns with your path

• Yoga Therapy Movements: Mindful movements designed to free your body from stagnation and invite fluidity.

• Meditation with Sound Bath & Crystal Healing: Experience a profound meditation enhanced by soothing sounds and crystal energies, To completely let go all the negative ties and open up space for new beginnings

This event promises to leave you radiant and refreshed, ready to embrace the next chapter. Indulge in an exquisite evening of self-discovery, where cosmic forces align to assist you in achieving the life you desire.

Complementary Journal provide to each attendee.

Join us for an enlightening workshop that delves into the intricate relationship between stress and pain in key areas of the body - back, neck, shoulders, hips.
Discover how tension manifests physically, exploring the role of the nervous system and the energetic anatomy of the body. Learn empowering techniques to release and rejuvenate, guided by insights into the mind-body connection.
What to Expect:

• Insightful Talks: Gain a deeper understanding of how stress affects the nervous system and influences the energetic anatomy of the body.

• Somatic Movement and Breath Regulation: Engage in somatic exercises to release tension, and specialized breathing techniques designed to not only alleviate pain but also regulate the nervous system.

• Savasana Sound Bath: Conclude the workshop with a therapeutic sound bath, a harmonious blend of healing frequencies, to induce deep relaxation and reset your body's natural balance.

Save your spot here.