Join us for an enlightening workshop that delves into the intricate relationship between stress and pain in key areas of the body - back, neck, shoulders, hips.
Discover how tension manifests physically, exploring the role of the nervous system and the energetic anatomy of the body. Learn empowering techniques to release and rejuvenate, guided by insights into the mind-body connection.
What to Expect:

• Insightful Talks: Gain a deeper understanding of how stress affects the nervous system and influences the energetic anatomy of the body.

• Somatic Movement and Breath Regulation: Engage in somatic exercises to release tension, and specialized breathing techniques designed to not only alleviate pain but also regulate the nervous system.

• Savasana Sound Bath: Conclude the workshop with a therapeutic sound bath, a harmonious blend of healing frequencies, to induce deep relaxation and reset your body's natural balance.

Save your spot here.