Connect + Expand
Heart-Opening Yoga + Cold Plunge + Hot Tub
2-Hour Immersive Experience
Celebrate Valentine’s Day in a way that truly nourishes connection — with your partner, your friend, or yourself.
Join Gaia for a guided 2-hour experience designed to help you reconnect, reset your nervous system, and expand the heart through the powerful combination of heart-opening yoga and contrast therapy.
We’ll begin with a slow, heart-opening yoga practice to invite connection and expansion at a deep cellular level — not through words, but through presence.
You’ll then rest in a short sound integration savasana with crystal singing bowls to help the body settle and absorb the practice.
From there, you’ll be guided through a contrast ritual using the hot tub and cold plunge to awaken circulation, clear stagnant energy, and bring you fully into the present moment. (Cold plunge is always optional.)
Leave feeling more present, more connected, and more open — with greater capacity to meet life and relationships from the heart.
✨ What to Expect
💗 Heart-opening yoga for release and connection
🎶 Gentle crystal bowl sound integration
❄️🔥 Guided hot tub + cold plunge ritual (cold optional)
🫶 A mindful Valentine’s experience to relax, expand, and reconnect
Come as you are. Leave feeling lighter, closer, and deeply renewed.
Location & Booking Details
Spaces are limited.
To maintain the tranquility and intimacy of this event, the exact location in Weschester, 90045 will be shared immediately after your ticket purchase.
Meet your Host, Gaia & Sergio
Weare opening the doors of their home sanctuary to welcome you into a space of deep renewal, connection, and presence. As partners in life and in healing, they understand the power of real intimacy, trust, and simply slowing down together. Their relationship is built on love, devotion, and resilience, and this workshop is an invitation to reconnect with the same energy within yourself and the relationships that matter most.