Rebuild Your Life Through the Elements
A 5-week somatic journey to support you through life transitions and new beginnings.
Week 3 of 5 — Fire: Activate Your Energy & Direction
Somatic Yoga + Meditation
With a grounded body and an open emotional flow, we begin to build momentum.
This is the week where your energy comes online.
In times of transition, fire can feel like overwhelm, impatience, or burnout — especially when it has no clear direction.
This session is about channeling that energy with intention.
Through dynamic movement, breath, and focused awareness, you’ll begin to reconnect to your sense of purpose, clarity, and inner drive — without forcing or pushing.
You’ll begin to shift from:
👉 overwhelmed → focused
👉 scattered energy → intentional direction
This is where you begin to move forward.
✨ This is part of a 5-week journey:
Week 1 (May 12) — Earth: Grounded + Present
Week 2 (May 19) — Water: Flow + Expression
Week 3 (May 26) — Fire: Energy + Direction
Week 4 (June 2) — Air: Wisdom + Clarity
Week 5 (June 9) — Space: Vision + Possibility
You can join a single session, or commit to the full journey.
Most participants choose the full journey for a deeper experience.
✨Full 5-week journey with Replays (recommended)
In-person - $137
Online - $111
✨ Single Class