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Healing Morning Yoga Flow

  • 101 2nd Street Manhattan Beach, CA, 90266 United States (map)

A well-rounded class which integrates breathing techniques with healing yoga sequences. Breath and movement will be harmonized to let you flow into a new day. We will wake up all the joints, align the body, promoting a combination of strength and flexibility. Our energies will find new space to flow empowered by the ocean and the sun.

This class uniquely combines the vinyasa tradition with theurapetic yoga. Therefore, it is a good option for all levels of experience, those looking to kick start their day, work out tightness in their body, cultivate mindfulness, restore their vitality.

This location on the beach is quiet and incredibly beautiful.

Reserve your spot here.

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December 6

Yoga Flow For Chakra Balancing (Crown Chakra)

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December 13

Chakra Balancing Yoga Flow