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Beach Yoga + Sound Bath

Save your spot here and bring one friend for FREE!!!

Join us for a peaceful Beach Yoga & Sound Bath designed to help you feel grounded, centered, and connected to the natural flow of life. Under the influence of a powerful Full Moon, we are invited to release, surrender, and embrace the energy of renewal.

There’s no better way to connect with this lunar energy than being surrounded by the soothing sounds of the ocean. This experience encourages you to let go of tension and restore balance within.

We’ll begin with a gentle yoga practice on the sand, focusing on grounding movements and mindful breath to help you connect with the earth beneath you. As your body softens and your mind quiets, you’ll be guided into a deeply relaxing 20-minute sound bath. The calming vibrations will wash over you, releasing stress and restoring your inner peace.

This is your space to slow down, reconnect with yourself, and leave feeling calm, refreshed, and fully present.

Save your spot here and bring one friend for FREE!!!

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March 9

Sound Bath: Drum, Chant & Sound Healing

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March 19

Online Movement + Meditation - Heart Wisdom