Spring Activation Series — Week 2 🌿
Ignite Your Inner Sun: From low energy to vitality
Somatic Kriya Yoga + Meditation
Last week, we cleared.
This week… we ignite.
If you’ve been feeling low on energy…
disconnected from your body…
or like your spark has dimmed a little…
This is where we bring it back.
✨ This session is about awakening your inner fire
In Ayurveda, this is your agni — your internal fire, your life force.
When it’s activated, you feel:
– energized
– confident
– alive
– ready to move
When it’s low, everything feels heavier.
Together, we gently build that fire again.
✨ What we’ll work on
Through somatic kriya yoga, breath, and meditation, we will:
– activate your life force energy (prana)
– build heat and circulation in the body
– awaken confidence + inner power
– reconnect you to your natural vitality
✨ You’ll leave feeling:
✨ energized and alive
✨ more confident in your body
✨ connected to your inner power
✨ ready to take action from a grounded place
This is not about forcing energy.
It’s about awakening what is already within you.
✨ This is part of a 3-week journey
Each week builds on the next:
Week 1 — Clear + Activate
Week 2 — Ignite Your Inner Sun
Week 3 — Expand + Trust
You can join this class individually or commit to the full journey.
✨ Single Class
In-person — $35 here
Online — $28 here
✨ Or join the full 3-week series (access to the replay available)
In-person — $97 here
Online — $77 here
Limited spots available for an intimate experience.
No experience needed — come as you are 🤍