Spring Activation Series — Week 3 🌿

Expand + Trust: From control to alignment

Somatic Kriya Yoga + Meditation

We cleared.
We activated.

Now… we expand.

If you’ve been feeling like you need to control everything…
figure it all out…
or push your way forward…

This is where we soften into trust.

✨ This session is about shifting your perspective

Moving from:
effort → alignment
pressure → openness
control → trust

Because growth doesn’t come from forcing.

It comes from being willing to see differently.

✨ What we’ll work on

Through somatic kriya yoga, breath, and meditation, we will:

– release mental tension and control patterns
– open the body into receptivity and trust
– expand your awareness beyond current challenges
– reconnect with a deeper sense of alignment

✨ You’ll leave feeling:

✨ grounded and open
✨ more at peace with where you are
✨ trusting your path forward
✨ able to see challenges as opportunities for growth

This is where everything integrates.

Where you stop pushing…

and start allowing.

✨ This is part of a 3-week journey

Each week builds on the next:

Week 1 — Clear + Activate
Week 2 — Ignite Your Inner Sun
Week 3 — Expand + Trust

You can join this class individually or commit to the full journey.

✨ Single Class

In-person — $35 here
Online — $28 here

✨ Or join the full 3-week series (access to the replay available)
In-person — $97 here
Online — $77 here

Limited spots available for an intimate experience.

No experience needed — come as you are 🤍