For in person, reserve your spot for $15 here.

For live streaming, reserve your spot for $10 here.

This is an intermediate vinyasa flow class with the intention to Let go the Old & Invite the New.

Leave behind what you don’t want to carry over to 2022. Start the year with a practice focus on letting do, detoxifying, clear some space.Only with a grateful heart, we can actual move forward into a new chapter of our life. Let’s honor our heart and what we must truly understand which direction to move forward to.

You will learn a breathing technique that you can practice at home any time you need to let go and start fresh.

This is the first class of the January Soulful Artist Series. (4 classes total)..