Back to All Events
For in person, reserve your spot for $15 here.
For live streaming, reserve your spot for $10 here.
This is a gentle, slow, healing flow. open to all levels. with the intention to Find Clarity.
You will learn a breathing technique that you can practice at home any time you need to let go and start fresh.
Live steel drum music will be used for final savasana.
Previous
Previous
January 10
Strong Mindful Flow
Next
Next
August 12