For in person, registration closed.
Join me to celebrate Fall Equinox with Yoga, Journaling & Tea.
Fall Equinox is a time where the energies of light and dark are held in balance. Come explore what keeps you center, as the season change reminds us of the ever-changing nature of life. Investigate the connection to the storm's eye rather than the storm itself.
The event will include a slow pace yoga postures sequence, breathwork, and meditation with mantras to guide us in balancing our energy and connecting to our center. We will conclude the event with some journaling time while sipping herbal balancing tea and building community.
Pocket Journals and Herbal tea will be provided for those participating in person.
Spots are limited!! Please arrive 5 - 10 minutes before the event starts.