Reserve your spot for $20 here.

Reserve your Livestreaming spot for $12 here.

Start your Saturday morning with an all-level vinyasa class as a tool for self discovery and self growth.

September Full Moon is time to harvest, receiving what has happened with gratitude, reflect on our resources and re-focus on what matter the most.

After the initial grounding moment. we will move between dynamic breath-to-movement sequences and static holds where we will come back to our intention for the practice from different perspectives.

We will then wind down with grounding poses and stretches to prepare ourself for final savasana. I will be playing different instruments during final savasana to enhance the relaxation state with vibrations.

Bring your mat and water.

Stay for tea and community after class.